Calendar first
See dry and drinking days together instead of reducing a month to one number.
THE OFFICIAL APP SITE
Track alcohol-free days with Quit Alcohol.
Mark each day on a simple color calendar, count drinks when you need to, and watch your year change one square at a time.
Android · Free to download · Optional in-app purchases
No account required. Your drink log stays on your device.
HOW IT WORKS
How to track drinks and alcohol-free days
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Tap today
Open the calendar and choose the current day.
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Mark the count
Pick 0 for a dry day or record the number of drinks.
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See the pattern
Your calendar, streaks, insights, and milestones update around what you log.
INSIDE THE APP
Alcohol tracking tools inside Quit Alcohol
Fast daily logging
Open today, choose the count, and move on. No journal or account setup is required.
Progress that feels real
Follow current and best streaks, a twelve-month view, insights, and money saved.
Milestones worth keeping
Collect achievement stamps at 3, 7, 21, and 60 dry days.
A private starting point
Drink entries and personal targets are stored locally on your phone.
0.0% Bar
Tilt your phone to pour away a virtual alcohol-free drink when you want a small reset.
FROM THE GUIDES
Drink Less and sobriety guides, carefully sourced.
FAQ
Clear answers before you start.
It is free to download and lets you try the core logging experience. Optional weekly and lifetime purchases unlock continued and advanced use.
No. You can begin without creating an account, and your drink log is stored on your device.
No. Quit Alcohol is a wellness tracker, not medical advice, diagnosis, detox support, or treatment. If stopping alcohol could put you at risk, speak with a qualified clinician first.
The currently confirmed release is available on Google Play for Android.
YOUR NEXT CHECK-IN
Start tracking alcohol-free days.
Download Quit Alcohol on Android and stamp your first day. Optional paid access is available in the app.
Get it on Google Play